{"id":1099,"date":"2019-06-15T22:17:09","date_gmt":"2019-06-15T22:17:09","guid":{"rendered":"https:\/\/queensferryrowing.org\/?p=1099"},"modified":"2019-06-16T07:45:42","modified_gmt":"2019-06-16T07:45:42","slug":"newhaven-midsummer-challenge-2","status":"publish","type":"post","link":"https:\/\/queensferryrowing.org\/?p=1099","title":{"rendered":"Newhaven Midsummer Challenge"},"content":{"rendered":"<div dir=\"auto\"><strong>Rachel reports:<\/strong> What a good day we had at Newhaven\/Granton today. We went with one crew of six &#8211; a cox, four rowers and one runner: Louise, Rachel, Jenny, Gabe, Lois and Murray. The runner was our \u2018baton\u2019 in the rowing, running and sailing challenge.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/48069381842_f6a3779659_b.jpg\" \/><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">We had three races throughout the day, all very challenging, and each was an estimated distance of about 2.5 to 3k! Each race had a different course, all time-challenged.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Our team age range was 70-14 ,spanning five decades! Isn\u2019t that a good example of Scottish Coastal Rowing.\u00a0We at Queensferry only had the one team, where other clubs had crew changes ,so we did really well. Great stamina. The other clubs competing were\u00a0Eastern, St Ayles (Anstruther), Newhaven and Kinghorn.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/48071330786_054fabe748_o.jpg\" \/><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Murray, 16, was our runner &#8211; well done to him, running against these other clubs&#8217; adults, he was brilliant.\u00a0Lois, 14, was one of our rowers, and a great strong rower she is too, competing against adults. Well done. We are lucky to have her .\u00a0Roll on our Youth Regatta on 7 September!<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">This was a great training exercise in the lead-up to the Skiffie Worlds. Lots of rowing techniques were needed in each race.\u00a0Coxing was no mean feat &#8211; skills, focus and instant decisions were needed, all good training. We continually learn as race coxes.\u00a0Cheers to Louise today for her skills!<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/48071436872_ecbe059785_o.jpg\" \/><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Newhaven enjoy giving us a fun\/challenging race day.\u00a0Very successful!<\/div>\n<div dir=\"auto\">St Ayles were the end-of-day winners, with Eastern \u00a0second. Newhaven were third,with Queensferry close behind and Kinghorn in fifth place.\u00a0\u00a0Thanks to Stephanie and Marianne who came later to support us!<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Rachel reports: What a good day we had at Newhaven\/Granton today. We went with one crew of six &#8211; a cox, four rowers and one runner: Louise, Rachel, Jenny, Gabe, Lois and Murray. The runner was our \u2018baton\u2019 in the rowing, running and sailing challenge. We had three races throughout the day, all very challenging, &hellip; <a href=\"https:\/\/queensferryrowing.org\/?p=1099\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Newhaven Midsummer Challenge&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1099","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"_links":{"self":[{"href":"https:\/\/queensferryrowing.org\/index.php?rest_route=\/wp\/v2\/posts\/1099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/queensferryrowing.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/queensferryrowing.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/queensferryrowing.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/queensferryrowing.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1099"}],"version-history":[{"count":4,"href":"https:\/\/queensferryrowing.org\/index.php?rest_route=\/wp\/v2\/posts\/1099\/revisions"}],"predecessor-version":[{"id":1103,"href":"https:\/\/queensferryrowing.org\/index.php?rest_route=\/wp\/v2\/posts\/1099\/revisions\/1103"}],"wp:attachment":[{"href":"https:\/\/queensferryrowing.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/queensferryrowing.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/queensferryrowing.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}