{"id":586,"date":"2018-12-12T16:24:37","date_gmt":"2018-12-12T16:24:37","guid":{"rendered":"https:\/\/queensferryrowing.org\/?p=586"},"modified":"2018-12-12T16:26:25","modified_gmt":"2018-12-12T16:26:25","slug":"cox-training-time-to-sign-up","status":"publish","type":"post","link":"https:\/\/queensferryrowing.org\/?p=586","title":{"rendered":"Cox training &#8211; time to sign up"},"content":{"rendered":"<div dir=\"auto\"><strong>Rachel writes:<\/strong> As part of our development plan, we offer coxing training each year.\u00a0Our trainers, Mike McDowall, Peter Locke and John Howell, are ready to make a date in January.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Coxing is vital to the running of the club sessions. We all love to row, but we all need a cox to allow us all to enjoy this rowing.\u00a0We aim to have as many people as possible gain experience in coxing.\u00a0Sharing in coxing at any time &#8211; whether on a social row or a training row\u00a0 &#8211; there is always a skipper on board.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">If you have completed your Competant Crew form, please consider this next step of training.\u00a0If you haven\u2019t finished that form, now is the time!!\u00a0\u00a0We know we have some strong keen candidates amongst you all!!\u00a0We will also have a Man Overboard session set up soon, for those who need to \u2018tick that box\u2019!!\u00a0<a href=\"https:\/\/queensferryrowing.org\/skills-training\/\">See this page for more details.<\/a><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">\n<div dir=\"auto\">\n<figure style=\"width: 576px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/c1.staticflickr.com\/5\/4203\/33972010743_3b31c46404_b.jpg\" alt=\"\" width=\"576\" height=\"1024\" \/><figcaption class=\"wp-caption-text\">Man overboard training: Graham is in Baby Lass, positioning the &#8216;victim&#8217;, while Stevie coxes the crew aiming to complete a rescue. Photo by Louise Innes<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<div dir=\"auto\">The cox training will be at a weekend and will consist of interesting classroom-based sessions plus on-the-water training.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">We hope to set a date for this very quickly, so please email your interest to me at\u00a0 rachelholburn[at]gmail.com.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Rachel writes: As part of our development plan, we offer coxing training each year.\u00a0Our trainers, Mike McDowall, Peter Locke and John Howell, are ready to make a date in January. Coxing is vital to the running of the club sessions. We all love to row, but we all need a cox to allow us all &hellip; <a href=\"https:\/\/queensferryrowing.org\/?p=586\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Cox training &#8211; time to sign up&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-586","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"_links":{"self":[{"href":"https:\/\/queensferryrowing.org\/index.php?rest_route=\/wp\/v2\/posts\/586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/queensferryrowing.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/queensferryrowing.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/queensferryrowing.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/queensferryrowing.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=586"}],"version-history":[{"count":3,"href":"https:\/\/queensferryrowing.org\/index.php?rest_route=\/wp\/v2\/posts\/586\/revisions"}],"predecessor-version":[{"id":589,"href":"https:\/\/queensferryrowing.org\/index.php?rest_route=\/wp\/v2\/posts\/586\/revisions\/589"}],"wp:attachment":[{"href":"https:\/\/queensferryrowing.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/queensferryrowing.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/queensferryrowing.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}