Training sessions for 2020 events

Anne P writes: Welcome to season 2020, which kicked off at the weekend with an exciting North-South challenge, with all of the drama that we expect from skiff racing, including a broken oar. Congratulations to the North!

We now start to look to the year ahead, which will bring a range of rowing opportunities, at home, with our neighbours and further afield, to new rowing parts of the country.

There are a few details to be confirmed but click here to view the updated calendar for the year ahead, comprising a mix of regattas and longer rows, some day trips and some weekends.

If you’re new to the club, new to rowing or new to racing you might want to consider getting involved in the training opportunities that are offered.

If you’re an old hand, now is the time to shake off the winter blues and get back into your training routine.

QRC in action at the Skiffie Worlds in Stranraer last year

The technique and training sub group (Maria, Mel, Anne F, Marianne and Anne P, apologies from Lesley) met recently to review last season and make plans for the season ahead.

Last year we established some new training routines by introducing age category training to the club. We also held two development days where we looked at technique and consistency in our rowing and training approaches.

Currently we have two groups of training sessions:

  •  Open training on a Saturday morning, generally at 8am, organised by Sharon
  • Age category training, organised by the group at a time to suit, using the boat booking system on Google Calendars

We are looking to build on this in the year ahead by introducing age category mixed crew training as well as further cox training to ensure greater consistency.

Ready to launch at last year’s Loch Awe Adventure, one of the long-distance races on the calendar

If you have never signed up to training, or you are new to training sessions, you can do so:

  • For open sessions – email Sharon at sharonqueensferryrowing@gmail.com
  • For age category training – email Mel at mel.chambers@btinternet.com Please include your date of birth. This is needed to establish which age category you fit into as well as for calculating crew ages in some regatta races. Date of birth information will not be shared.
Queensferry Youth Regatta 2019

Each age category has a nominated representative. Once new category lists have been established we will ask for a representative to be nominated and arrange a get-together to establish set times, especially for mixed crew training. If you are, or are prepared to be, the representative for your particular age category, please let Mel know.

We intend to place more information about training here on the website so that everything is in one place for members to access.

Should anyone wish to join the training and technique sub-group, please contact Mel.

Below: Focus on technique, December 2018 development day. Click here to see more videos from the day.

Help needed for painting shed interior

Mike Breewood writes: On Saturday many of you will have seen the wonderful new catering area and other changes in the shed carried out by the Mens 60+ team.

There is some final snagging work to be done over the next few days, after which the painting can begin.

So … this is a call for further volunteers to do the painting, as the M60+ team deserve a rest after three solid weeks of work!

If you can help, please email me directly on mikebreewood@gmail.com expressing your interest. Once we have a core team of painters identified I’ll sort out a schedule of activity.

For those who haven’t been to the shed recently, here are some progress photos:

Yes, we have a sink! It’s plumbed in to the drain outside but please, to avoid blockages, don’t put any scraps or fat down there
Yes, there is a fridge hiding behind one of those doors
A new home for the cups. The old filing cabinet is now being used for storing tools and maintenance supplies.

Among the many improvements is a shelf along the back wall above the wellies for backpacks etc, while extra cupboards have been installed in the Captain’s Room.

Tides for 27 January to 2 February 2020

Dónal writes: Tides are good this week for race training and social rowing. It is meant to turn cold this week, so wrap up warm and enjoy the rowing.

Monday 27th January
0934 —1.2m L.   1631 — 5.5 m H.   2149 – 1.0 m L.

 Tuesday 28th January
1000 — 1.3m L  1703 — 5.4 m  H    2218 — 1.1 m L.

 Wednesday 29th January
1027 — 1.4 m L   1738 — 5.3 m H.   2246 — 1.2m L. 

 Thursday 30th January
1052 — 1.5 m L    1817 —  5.2 m H.  2314 — 1.4 m L

 Friday 31st January
1122 — 1.7 m L.   1859 — 5.0 m H.   2346 — 1.6 m L.

 Saturday 1st February
0731 — 4.8 m H.   1159 — 2.0 m L.   1943 — 4.8 m H.       

 Sunday 2nd February
0818 — 4.6 m H.   1245 — 2.2 m L.   2034 — 4.6 m H.

The two crews after yesterday’s North v South trophy challenge, won by North Queensferry

North v South challenge

Just a quick post to say there are some photos on Flickr now of the two North v South races. The South won the “fun” race, while North Queensferry took the trophy back home with them.

The times were: Fun race (south to north) South Queensferry 13:12, North Queensferry 14.13; trophy race (north to south) North Queensferry 12:45, South Queensferry 13:33. Well done everyone!

The first race under way.

As it was Robert Burns Day, afterwards everyone repaired to the QRC shed to enjoy a great spread of haggis, neeps and tatties, prepared by Jenny. Peter piped in the haggis and then gave the Address.  Click here to view a video of Peter’s Address to the Haggis 

To further honour the national poet, Georgina sang Scots Wha’ Hae – a rendition that won her the Burns Prize at her school the day before. Click here to view a video of Georgina singing Scots Wha’ Hae 

More photos on Flickr

Tides for 20-26 January 2020

Dónal writes: Here are the tides for week ahead. We will need a pontoon on Saturday – which is also the day of the North v South race. Come along to the Old Harbour and cheer on our crews! The fun race starts from the south at 1.30pm, followed by the main race, which starts from the north at 2pm.

Monday 20th January
1047 —4.9m H.   1713 — 2.0 m L.   2321 – 5.0 m H.

 Tuesday 21st January
0601 — 1.7m L  1152 — 5.1 m  H    1832 — 1.8 m L.

 Wednesday 22nd January
0700 — 1.6 m L   1253 — 5.2 m H.   1933 — 1.5m L. 

 Thursday 23rd January
0748 — 1.5 m L    1348 —  5.4 m H.  2023 — 1.3 m L

 Friday 24th January
0828 — 1.4 m L.   1436 — 5.5 m H.   2104 — 1.1 m L.

 Saturday 25th January
0859— 1.3 m L.   1519 — 5.6 m H.   2135 — 1.0 m L. Pontoon Needed      

 Sunday 26th January
0918 — 1.3 m L.   1557 — 5.6 m H.   2149 — 1.0 m L.

The boats set out for Cramond on Tuesday. Photo by Rachel Holburn